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Welcome to the official blog of Australia’s best online sport store! Onsport is dedicated to providing the latest and greatest when it comes to all things fitness and sport related. Here you will find a diverse range of exciting material covering everything from running to new gear to the amazing shopping benefits when you shop online with us. Enjoy!

We take a closer look at compression socks and tights and the performance benefits of sports compression.

According to research, Australians spend billions a year on gym memberships, athletic equipment, and fitness fads. This is no small sum, so make sure you know where your money is going. Onsport caters to the workout needs of Australians and helps them to stay fit.

A detailed overview of the features, specs and Australian release date for the NEW Garmin Fenix 5 Plus series of multisport GPS watches - including the Fenix 5S Plus, Fenix 5 Plus and Fenix 5X Plus! The Fenix 5 Plus series is the next generation of GPS multi-sport watches by Garmin with built-in routable topographical maps, storage for music playlists, Garmin Pay in the 5X Plus, wrist-based Pulse Oximeter for altitude acclimation awareness. These rugged yet premium crafted watches boast a bright, sunlight readable display. Read more...

Let the games begin! The State of Origin series isn't referred to as the greatest rivalry in Australian sports for nothing. This pinnacle of rugby league is unmissable and undeniably entertaining. Read on for your essential supporter's guide to this year's State of Origin series!

It can be tough to maintain your fitness and regular workout routine during winter, especially when the weather turns cold and rainy! Maintaining your fitness during winter however is important for many reasons. Click to read more about how exercise can benefit you, especially during the cold months of the year...

Over the past few years, I've run a number of half marathons, as well as shorter distance races such as 10k and the City2Surf a few times, however, training for and running my first two marathons was by far the biggest challenge and learning experience in my short foray into amateur distance running..

The Garmin Forerunner 645 Music was announced yesterday and here we take a detailed look at the Forerunner 645 specs, pricing and release date in Australia

If you're looking for a lighter weight, cushioned running shoe with arch support for over-pronation, the Saucony Liberty ISO may be the shoe for you! Read on to review features, specs and release date in Australia.

7 key marathon training and racing lessons from my first marathon that will help you with running your first marathon.

The new Garmin vivosport is landing online soon! We walk through the specs and features of this Garmin GPS tracker, release date in Australia and price in Australian dollars.

We take a detailed look at the pros and cons of the Strava Premium service specifically for runners only, to see if you really get value for the subscription fee.

7 tips for average runners aiming to break the 90 minute half marathon barrier

The 2017 NRL Telstra Premiership Season kicks off tonight, so we've run some numbers on the stats from the top 200 players in the NRL in 2016 to determine our best guess at the final ladder for 2017.

A full preview of Running Bare's fabulous new Autumn Winter 17 Collection! This is one of Running Bare's best ever collections - click to read a review of this upcoming season's styles and colours!

Not all is lost when you next get injured running or exercising, find out why!

Your 2016 Melbourne Cup quant-style analysis from the Macquarie Research team. Have they picked this winner and the most under-valued horse this year?! Read on to find out.

Improve your running with these 9 super easy tips for beginner runners! This comprehensive guide gives you 9 detailed tips for easily improving your running. Read more if you want to improve!

Parkrun is a free, weekly timed run organised by volunteers. Here are 7 reasons why we love it and why you should consider participating (or continuing to participate) in Parkrun!

A sneak peak of the brand new Running Bare activewear pieces landing later this year in Running Bare's Spring Summer 2016 Collection! Read on for a first look at what's coming in this new collection...

What I've learnt about setting a huge marathon running goal, pushing it too hard too early, what I'm doing to recover & what I would do differently - by Andrew