#run

7 key marathon training and racing lessons from my first marathon that will help you with running your first marathon.

Over the past few years, I've run a number of half marathons, as well as shorter distance races such as 10k and the City2Surf a few times, however, training for and running my first two marathons was by far the biggest challenge and learning experience in my short foray into amateur distance running..

You may have found that Covid-19 has made you gain a few extra kilos. Here is a quick guide to get you moving and have a healthier lifestyle.

The Garmin Forerunner 645 Music was announced yesterday and here we take a detailed look at the Forerunner 645 specs, pricing and release date in Australia

We take a detailed look at the pros and cons of the Strava Premium service specifically for runners only, to see if you really get value for the subscription fee.

7 tips for average runners aiming to break the 90 minute half marathon barrier

Not all is lost when you next get injured running or exercising, find out why!

Improve your running with these 9 super easy tips for beginner runners! This comprehensive guide gives you 9 detailed tips for easily improving your running. Read more if you want to improve!