Sport & Fitness

Your 2016 Melbourne Cup quant-style analysis from the Macquarie Research team. Have they picked this winner and the most under-valued horse this year?! Read on to find out.

According to research, Australians spend billions a year on gym memberships, athletic equipment, and fitness fads. This is no small sum, so make sure you know where your money is going. Onsport caters to the workout needs of Australians and helps them to stay fit.

It can be tough to maintain your fitness and regular workout routine during winter, especially when the weather turns cold and rainy! Maintaining your fitness during winter however is important for many reasons. Click to read more about how exercise can benefit you, especially during the cold months of the year...

You may have found that Covid-19 has made you gain a few extra kilos. Here is a quick guide to get you moving and have a healthier lifestyle.

We take a closer look at compression socks and tights and the performance benefits of sports compression.

Let the games begin! The State of Origin series isn't referred to as the greatest rivalry in Australian sports for nothing. This pinnacle of rugby league is unmissable and undeniably entertaining. Read on for your essential supporter's guide to this year's State of Origin series!

An overview of the Aussies' performance at the 2015 Australian Open and who to look out for this ATP tennis year.

The 2017 NRL Telstra Premiership Season kicks off tonight, so we've run some numbers on the stats from the top 200 players in the NRL in 2016 to determine our best guess at the final ladder for 2017.

If you find yourself being one of those people who just can’t seem to take on running but crave a good cardio workout then this is for you. We have put together a list of 40 workouts that will get your heart beating and sweat dripping.

Being inside a cramped, smelly gym can get old and monotonous. Sometimes, the gym can be great but every now and then we all want to scream when the sweaty guy never leaves the squat rack. If you find yourself needing a break from the indoor workouts then read our perfect outdoor exercises!