Running

7 key marathon training and racing lessons from my first marathon that will help you with running your first marathon.

It can be tough to maintain your fitness and regular workout routine during winter, especially when the weather turns cold and rainy! Maintaining your fitness during winter however is important for many reasons. Click to read more about how exercise can benefit you, especially during the cold months of the year...

Over the past few years, I've run a number of half marathons, as well as shorter distance races such as 10k and the City2Surf a few times, however, training for and running my first two marathons was by far the biggest challenge and learning experience in my short foray into amateur distance running..

In this Mizuno Wave Inspire 18 Review triathlete and Mizuno ambassador Rhiannon Hughes provides a walk-through of the features and updates that make the new Mizuno Wave Inspire 18 a versatile, impressive support running shoe.

After running hundreds of kms in many new stability running shoes, we've arrived at our top 3 best stability running shoes of 2019. Read on to find out which stability running shoe may be for you this year!

On Patriot's Day, April 15 2019, Onsport Director Andrew Kidd ran in the 2019 Boston Marathon, his first time running Boston. In this race review he shares his account of the Boston Marathon race experience and long weekend - an unforgettable bucket list experience! Read on...

The great-looking Mizuno Wave Inspire 15 is the latest offering in a long line of Wave Inspire running shoes turned out by running shoe specialists Mizuno. In this overview of the ever-popular Wave Inspire 15, we take a look at what's new with this shoe and why, if you're an over-pronator, the Mizuno Wave Inspire 15 could be your next go-to running shoe.

The Saucony Kinvara 10 is a legendary shoe that has been 10 years in the making! To celebrate the 10th anniversary of this colossal running shoe, Saucony have designed a special limited edition shoe, released in Australia in January 2019. Click to find out what makes the Kinvara 10 Limited Edition Saucony's best Kinvara yet!

The Garmin Forerunner 645 Music was announced yesterday and here we take a detailed look at the Forerunner 645 specs, pricing and release date in Australia

If you're looking for a lighter weight, cushioned running shoe with arch support for over-pronation, the Saucony Liberty ISO may be the shoe for you! Read on to review features, specs and release date in Australia.